Important Minerals Functions, Source and Deficiency
Calcium: i) Role:a) It is essential constituent of bones and teeth.b) It is vital for metabolic process such as nerve function, muscle contraction, and blood clotting.ii) Source: Dairy Productsiii) Deficiency: Osteomalacia (softening of bones), Osteoporosis, Rickets, Tetany Iron: i) Role: It is the key constituent of haemoglobin which helps in transfer of oxygen.ii) Source: Eggs, […]
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